Welcome to hope and the start of your new health story.

People who struggle with high blood sugars

People who struggle with other chronic conditions

People who want to feel their best and improve the quality of their life!


Whether you want to lose weight, get a better night’s sleep, or feel an increase in your energy levels, this program will help you achieve all of the above.

The same strategies that fight diabetes have been found to also reduce the risk for other major chronic conditions, such as heart disease and autoimmune disease.

If you have prediabetes or type 2 diabetes, you may be able to reverse it completely by carefully following the protocol outlined in Diabetes Undone.

Doctors haven’t been giving us the whole story about type 2 diabetes. They are taught to prescribe drugs for a disease that can be reversed by making simple changes to your diet and lifestyle. In fact, it has been scientifically proven that you can experience dramatic health improvement, be free of medications, and even reverse the disease itself with a healthy lifestyle.


Understanding the power in your lifestyle is the crucial first step in reversing your type 2 diabetes or pre-diabetes. You can begin to reverse diabetes, right now, immediately. All without outrageous cost, without drugs, and without surgery.


  • Make sense of the confusion surrounding diabetes treatment.
  • The diabetes-fitness connection, and how to gear your exercise regimen to fight diabetes.
  • The diabetes-food connection, and how you can optimize your meals to nourish your body instead of damaging it.
  • The diabetes-mind connection, and how your health involves more than just what you eat and do.


An 8-step video-based course designed to help shift your diabetes paradigm, equip you to reverse diabetes and rewrite your health story.


Session 1:

Change Your Paradigm

Set yourself up for success by first understanding the ins and outs of diabetes, and why it’s reversible.


Session 2:

Treat the Cause

Dig into the root causes of diabetes, why complications occur, and how you can prevent them with one simple step.


Session 3:

Eat to Live

Nutrition – the secret to healing diabetes. Learn how to differentiate between “green,” “yellow,” and “red light foods”.


Session 4:

Transform Your Genes

Genetics don’t have to control your destiny. “Turn off” bad genes and start “turning on” the good genes.


Session 5:

Build Your Team

It’s the simple things that make a lifetime of difference. This step addresses the significance of water, sleep, and friendship.


Session 6:

Choose the Best

Temperance is key in making your lifestyle changes sustainable. Make it all practical by making the right choices and taking the right tests.


Session 7:

Dream Big

As you near the end of Diabetes Undone, it’s important to set reasonable goals for yourself. You’ve come this far, it’s time to make it long-term.


Session 8:

Feed Your Soul

Finally, learn how to “let go” of the emotional and mental hurdles that have held you back and find true health and freedom.

The course will be kick-started with two sessions in one week:


4:00 PM on Sunday, October 7th

6 PM on Thursday, October 11th


Thereafter, the sessions will all be at 4:00 PM on Sundays, with the last session on November 18th.


Each session will be packed with wellness talks, expert advice, group support, cooking demos and a full dinner of delicious, healthy food!  In addition, each participant will receive a Diabetes Undone workbook, the Plant to Plate cookbook, an 8 Laws of Health DVD, and access to the online video course (so you can see the videos even if you miss a class).


The total cost for the materials, course, and meals is $180.  Because a supportive spouse/partner can be so important to achieving successful results, we encourage their participation by offering them a 72% discount!  Register your spouse/partner for just $50!


Register ASAP by emailing or calling Vanessa or Donna.


Seating is limited.

Contact Us


Donna (805)570-4550 VenturaDiabetesUndone@gmail.com

Vanessa (224)475-5340 vanessa@th2th.com


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All sessions will be held at the

Ventura Seventh-day Adventist Church, 6300 Telephone Road.


Thyme To Thryve @ thymetothryve.com, 2018.

All Rights Reserved.

This website is organically grown

by Ventura Digital Arts.


DISCLAIMER: Before starting any new diet and exercise program, please check with your doctor and clear any exercise and/or diet changes with them before beginning.

  Thyme To Thryve, LLC does not employ any doctors or registered dietitians.  Thyme To Thryve, LLC does not claim to cure any cause, condition or disease.

Thyme To Thryve, LLC does not provide medical aid or nutrition for the purpose of sickness or disease.

Thyme To Thryve, LLC does not claim to be a doctor or dietitian.Thyme To Thryve @ thymetothryve.com, 2018.