1 head of cauliflower
1.5 cups of wheat flour or alternative flour (GF if needed)
1.5 cups of liquid (unsweetened plant-based milk, veggie broth or water)
1 tbsp. garlic
1-1.5 cups (cooks choice), of your favorite homemade or store bought BBQ sauce- NO HIGH FRUCTOSE CORN SYRUP! K?
Ness’s special hint: Dip your BBQ wings in your favorite plant-based ranch!
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Thyme To Thryve, LLC does not claim to be a doctor or dietitian.